| 
 HADITH NO. 7 Ibn Umar (Radhi Allaho anho) 
relates: Rasulullah (Sallallaho alaihe wasallam) said: ‘Verily Allah and His 
Malaa’ikah send Mercy upon those who eat ‘Sehri’ (sower-Suhoor).” 
 
COMMENTARY How great is Allah’s favour upon us that even the partaking of food 
before dawn for fasting is so greatly rewarded. There are many Ahaadith in which 
the virtues of “Sehri” are expounded and the rewards mentioned. Allaamah Ain – 
Commentator on Bukhari – has quoted the virtues of “Sehri” from seventeen 
different ‘Sahaabah’ and all the “Ulama” are agreed on its being “Mustahab” 
(desirable). Many people are deprived of this great reward because of their own 
laziness. Some even go so far as to finish ‘Taraweeh’, eat (what they suppose to 
be “Sehri’!) and go to bed. What great blessings do they lose! “Sehri” actually 
means partaking of food shortly before dawn. Some authorities say that the time 
for “Sehri” commences after half the night has passed (Mirquat). The author of 
Kash-shaff (Zamakhshari) divided the night into six portions, stating that the 
last one of these is the time of “Sehri”; so that, when the night (from sunset 
till dawn) extends over twelve hours, the last two hours would be the correct 
time for “Sehri”. Then it must also be remembered that to eat at the latest 
possible time is better and greater in reward than eating earlier, subject to 
the condition that no doubt remains as to whether “Sehri” had been eaten before 
the time of dawn. The Ahaadith are full of virtues of “Sehri”. 
 
Rasulullah (Sallallahu alaihe wasallam) said: ‘The difference between our 
fasting and that of the Ahlul-Kitaab (Jews and Christians) lies in our partaking 
of food at “Sehri” which they do not.” The Prophet has said, “Eat Sehri, because 
in it lie great blessings; and again. “In three things, are the great blessings: 
in “Jama’ah” (company), in eating “Thareed” and in “Sehri”. In this Hadith, the 
use of the word “Jama’ah” is general, wherefrom we deduce that it includes 
“Salaat” with “Jamaa’ah” and all those righteous deeds done in company, as thus 
Allah’s help comes to them. “Thareed” is a tasty preparation, in which baked 
bread is cooked with meat. The third thing mentioned in this Hadith is “Sehri”. 
When Rasulullah (Sallallaho alaihe wasallam) used to invite any of the 
companions to eat “Sehri” with him, he used to say: “Come and partake of blessed 
food with me.” One Hadith says: “Eat ‘Sehri’ and strengthen yourself for the 
fast. And sleep in the afternoon (Siesta), so as to gain assistance in waking up 
in the latter portion of the night (for “Ibaadah”).” Abdullah bin Haarith (Radhiallahu 
Anhu) reports that one of the Sahaaba said: “I once visited Rasulullah (Sallallaho 
alaihi wasallam) at a time when he was busy in partaking of ‘Sehri’. Rasulullah 
then said: “This is a thing full of blessings, which Allah has granted you. Do 
not give it up.” Rasulullah (Sallallaho alaihe wasallam) in urging us repeatedly 
for ‘Sehri’ has said: “Even though there be no food, then one date should be 
eaten or a drink of water taken.” Thus, when there are definitely great 
advantages and reward in ‘Sehri’, Muslims should endeavour to observe this 
practice as much as possible. However, in all things moderation is important, 
and going beyond the bounds of moderation is harmful: neither should so little 
be eaten that one feels weak throughout the period of fasting, nor should so 
much be eaten that it causes discomfort. Repeatedly, we have been prohibited 
from filling the stomach excessively. 
 
In his commentary on “Sahih Bukhari”, Ibne Hajar has mentioned various reasons 
for the blessedness of “Sehri”: 
 
   -  Because in it, the ‘Sunnah’ is followed.  
   -  Through “Sehri”, we differentiate ourselves from ways of 
Ahlul-Kitaab, which we are at all times called upon to do.  
   -  It provides strength for “Ibaadah”  
   -  It promotes greater sincerity in “Ibaadah”  
   -  It aids in elimination of bad temper, which normally comes 
as result of hunger.  
   -  ‘Sehri’ is the time when prayers are accepted.  
   -  At the time of ‘Sehri’, one gets the opportunity to 
remember Allah, makes Dhikr and lifts up the hand to Him in prayer.  
These are a few of the major reasons; 
there are many others as well. Some ‘Sufis’ are in doubt as to whether the 
eating of ‘Sehri’ conflicts with the object of fasting or not. They maintain 
that the object of fasting is to stay away from food, drink and sexual desires, 
therefore ‘Sehri’ is against the object of fasting. In my opinion the amount to 
be eaten varies according to different persons and their activities. Foe 
example, for those students who are busy seeking knowledge of ‘Deen’, too little 
food at ‘Sehri’ as well as ‘Iftaar’ will be harmful; for them it is better not 
to have too little, because they seek ‘Deeni’ knowledge, which is very important 
(for the preservation and spread of Islam). similar is the case of those who are 
busy with ‘Dhikr’ and other ‘Deeni’ activities. Other people who have no such 
hard work to do should eat little at ‘Sehri’. 
 
Once Rasulullah (Sallallaahu �layhi Wasallam) announced to those proceeding for 
‘Jihaad’: ‘There is no virtue in fasting while travelling.’ That was in the 
month of Ramadaan, when some Sahaaba were fasting. Allamah Sha’raani mentions in 
Sharh Iqna: ‘A covenant was made with us that we shall not fill our stomachs 
(completely) when eating, especially in the nights of Ramadaan.’ It is better 
that one should eat less in the nights of Ramadaan than on other nights. After 
all, what is the utility of fasting after having filled oneself at ‘Sehri’ and ‘Iftaar’? 
the religious divines have said, ‘Whoever remains hungry in Ramadaan shall 
remain safe from the evil of ‘Shaytaan’ throughout the year, until the next 
Ramadaan.’ 
 
Sharah Ihya Ulumuddin mentions the experiences of some saints, such as Sahl bin 
Abdullah Tastari, who used to eat only once every fifteen days, while in 
Ramadaan he ate only one morsel; but in order to follow the Sunnah, he used to 
have a drink of water daily for ‘Sehri’ and ‘Iftaar’. Shaykh Junayd always used 
to fast throughout the year. However, when his noble friends would visit him 
occasionally, he used to break his fast and eat with them, saying, ‘The virtue 
of breaking fast and eating with (such noble) friends is not less than that of 
‘Nafl’ fasting. 
 
Similarly, we can mention the experiences of numerous saints who through eating 
less used to discipline their inner-selves, but let us bear in mind that it 
should not be carried to such extremes that the’religious’ activities and 
responsibilities are neglected, as a result of weakness of the body. 
 
  |